October 2025
Nutrition Today publishes expert commentary on high-quality carbohydrates and physical performance
January 8, 2018 Peer-Reviewed PublicationFleishman-Hillard, Inc. Denver, CO. – A report about high-quality carbohydrates and physical performance was rec…
October 2025
Are all sources of carbohydrates created equal?
February 13, 2020 Daily potato intake leads to better diet quality compared to refined grainsPeer-Reviewed PublicationFoodMinds LLC UNIVERSITY PARK, PA -Potato…
October 2025
Potato nutrients can help reduce sodium retention, may help reduce risk of hypertension
June 21, 2021 New study finds that individuals with higher cardiometabolic risk may benefit from adding more dietary potassium, via potatoes, to a typical Amer…
October 2025
The glycemic index may be counterproductive to helping Americans adopt healthier diets
May 10, 2022 Newly published perspective examines the shortcomings of the glycemic index as a measure of carbohydrate food quality Peer-Reviewed PublicationThe…
October 2025
Which promote greater metabolic health, almonds or potatoes? Rigorous, randomized trial weighs in
March 7, 2022 No short-term, statistically significant difference between calorie-matched fries and almonds on key health metrics Peer-Reviewed PublicationThe…
October 2025
New study illustrates that potato protein ingestion strongly increases muscle protein synthesis rates at rest and during recovery from exercise
June 6, 2022 The latest findings challenge outdated assumptions about the anabolic effects of plant-derived proteins Peer-Reviewed PublicationThe Alliance for…
January 2025
Is it time to rethink the glycemic index?
May 18, 2022 The glycemic index gives some healthy carbohydrates a poor score, while elevating other, less-nutritious foods. Understanding the complexity of fo…
November 2023
Want school kids to eat more vegetables? Don’t forget about the power of potatoes on the plate
November 28, 2023 Study shows serving kid-friendly forms of potatoes with other vegetables in a cafeteria setting increases overall vegetable intake. A new stu…
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