Abstract
Background
Epidemiologic observations suggest increased potato consumption correlates with weight gain, adiposity, and diabetes risk, while nut consumption is associated with weight control and metabolic health. Randomized controlled trial (RCT) data indicate humans respond to changes in energy intake in single dietary components and compensate for extra energy consumed.
References
- Daniel L Smith, Jr, Rebecca L Hanson, Stephanie L Dickinson, Xiwei Chen, Amy M Goss, John B Cleek, W Timothy Garvey, David B Allison, French-fried potatoes consumption and energy balance: a randomized controlled trial, The American Journal of Clinical Nutrition, 2022;, nqac045, https://doi.org/10.1093/ajcn/nqac045View