Benefits For Potatoes
Potatoes and Childhood Nutrition
Potatoes can be an optimal first food for infants. As children grow, potatoes continue to be an affordable and accessible source of essential nutrients, helping to improve children’s overall nutrient intake and diet quality.
Read MorePotatoes and Women of Childbearing Age
Potatoes can help to improve the nutrient intake and diet quality of women of childbearing age.
Read MorePotatoes and Physical Performance
Potatoes provide the energy, high-quality carbohydrate and potassium that can fuel optimal performance in athletes.
Read MoreRecent Research
April 2022
Potato Protein Ingestion Increases Muscle Protein Synthesis Rates at Rest and during Recovery from Exercise in Humans
August 2021
Neither Beetroot Juice Supplementation nor Increased Carbohydrate Oxidation Enhance Economy of Prolonged Exercise in Elite Race Walkers
March 2021