Benefits For Potatoes
Potatoes and Childhood Nutrition
Potatoes can be an optimal first food for infants. As children grow, potatoes continue to be an affordable and accessible source of essential nutrients, helping to improve children’s overall nutrient intake and diet quality.
Read MorePotatoes and Women of Childbearing Age
Potatoes can help to improve the nutrient intake and diet quality of women of childbearing age.
Read MorePotatoes and Physical Performance
Potatoes provide the energy, high-quality carbohydrate and potassium that can fuel optimal performance in athletes.
Read MoreRecent Research
March 2020
Males and Females Exhibit Similar Muscle Glycogen Recovery with Varied Recovery Food Sources
October 2019
Potato Ingestion is as Effective as Carbohydrate Gels to Support Prolonged Cycling Performance
July 2019